Heart-Centred Women’s Retreat
February 14- February 18 2025
Location:
Hollywood, Florida, USA
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Practices:
Sunrise Beach Yoga (designed to meet you exactly where you are)
Sun Cleansing Rituals
Sunset Meditations Aligned with Lunar & Planetary Energies
Sacred Mantra Practices
Osho Meditation Experiences
Beach Picnics
Healing Community Circles
Sacred ritualsLocation:
Located just a 10-minute walk from Hollywood Beach, you’ll have access to soft sand, calming waves, and vibrant ocean energy. Nearby, Hollywood Circle provides easy access to coffee shops, restaurants, and other essentials, ensuring comfort and ease during your stay.What You will Gain:
This is for the woman who:
Knows her nervous system needs more than just a weekend getaway
Craves depth in her spiritual practice
Understands that true healing is a layered, intentional journey
Wants to return home feeling fundamentally transformed
What You'll Receive:
Hormone-balancing practices
Stress release techniques
Energetic recalibration
Profound nervous system reset
A community of supportive, growth-minded women
Lectures led by spiritual experts
REAL knowledge to bring back home with you
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Day 1: Arrival and Intention Setting
3:00 PM - 6:00 PM
Room allocation
General meeting and group intention setting
Express diagnostics of energy fields for each participant
Start the Diary of Divine Perception
6:00 PM - 7:00 PM
Dinner (free time)7:00 PM - 9:00 PM
Nidra meditation for relaxation and good sleep
9:00 PM - Bed Time
Free time and sleepDay 2: Acceptance and Connection with Elements
6:00 AM - 7:00 AM
Morning exercises (qigong and yoga)
7:00 AM - 8:00 AM
Breakfast8:30 AM - 12:30 PM
Interactive lecture on self-acceptance and Kali Yuga values
Group discussion, partner work, meditation, and journaling12:30 PM - 2:00 PM
Lunch and relaxation2:00 PM - 5:00 PM
Connection with the 5 elements: walking, bathing, breathing, and mindful contemplation5:00 PM - 6:00 PM
Dinner6:00 PM - Rest
Free time and sleepDay 3: Chakra Diagnostics and Healing
6:00 AM - 7:00 AM
Morning exercises (qigong and yoga for digestion and physical improvement)7:00 AM - 8:00 AM
Breakfast8:30 AM - 12:30 PM
Chakra and aura diagnostics
Explanation of stress and physical symptoms linked to chakras12:30 PM - 2:00 PM
Lunch and relaxation2:00 PM - 5:00 PM
Healing chakras with the 5 elements
Special breathing, visualization, and mantras
Group discussions and journaling5:00 PM - 6:00 PM
Dinner8:00 PM - 9:00 PM
Evening cleansing meditation9:00 PM - Rest
Free time and sleepDay 4: Unconditional Love and Emotional Harmony
6:00 AM - 7:00 AM
Morning exercises (qigong and yoga)
Sinus washing for brain activity and 3rd eye opening7:00 AM - 8:00 AM
Breakfast7:30 AM - 12:30 PM
Lecture on the 3 types of love
Exercises on Anahata chakra expansion, empathy, and energy reading
Partner work, meditation, and journaling12:30 PM - 2:00 PM
Lunch and relaxation2:00 PM - 5:00 PM
Emotional and mental aura harmonization
Partner massage and energy alignment
Tibetan massage on the 3rd eye with crystals (materials provided)5:00 PM - 6:00 PM
Dinner6:00 PM - Rest
Free time and sleepDay 5: Final Diagnostics and Departure
6:00 AM - 7:00 AM
Morning exercises (qigong and yoga)7:00 AM - 8:00 AM
Breakfast8:30 AM - 10:30 AM
Final chakra and aura diagnostics
Analysis of personal growth and superpowers
Individual techniques for continued progress11:00 AM
Check-out and departure -
Available options:
King Suite Package:
Enjoy privacy and comfort in our spacious room featuring a luxurious king bed, connecting bathroom, and plenty of shelving.Bunk Room Package:
Ideal for budget-conscious travellers or groups. Our bunk room offers two full beds, individual dressers, and shared closet space. A social and economical accommodation option for friends or smaller groups.Master Suite:
Experience premium comfort in our Master Suite, featuring two queen beds, a private bathroom, a 50" TV, and ample closet space. Great for anyone wanting to share accommodations with added luxury.Guest Room Package:
Comfortable and well-appointed room with two queen beds, dresser, closet, and a 50" TV. An excellent choice for those seeking a balance of comfort and affordability.*Taxes are included
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2 vegetarian meals per day are included with your accommodation
Full kitchen access for guests who prefer to cook their own dinner
Freedom to explore local dining options or prepare meals at your convenience
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Before the Retreat
Individual Session (via Zoom)
Duration: 1 hour per participant
Objective: Setting intentions with Master Tanya Shanti.
Details: This session is included in the retreat fee but requires a deposit of $150, which will be applied to the total cost. Participants will receive the Zoom link upon payment.
After the Retreat
Group Follow-Up Session (via Zoom)
Date: 15 days after the retreat ends
Duration: 1 hour
Objective: Share updates, maintain communication, and track progress on the path of self-discovery. Free of charge.
Additional Bonus:
2 hours of individual counseling or treatments with Master Tanya Shanti during the retreat, included at no additional cost.
Discover a New You
Welcome to our Transformative Women's Retreat, an immersive opportunity to renew, rejuvenate, and rediscover yourself.
Nestled just a short walk from the serene Hollywood Beach, this retreat is crafted for women seeking profound transformation. Escape the hustle of everyday life and invest in a journey toward deep spiritual and personal
Why Join Us?
This retreat is more than just a weekend getaway; it is a comprehensive experience designed for women who:
- Seek deeper spiritual connection: Engage in practices that nourish the soul and elevate your spirit.
-Desire lasting transformation: Learn techniques for profound healing and personal growth.
-Need a nervous system reset: Experience stress-relieving activities that rejuvenate and recalibrate your energy.
-Value community: Connect with like-minded women in a supportive and growth-oriented environment.
Retreat Highlights
Practices
- Sunrise Beach Yoga: Tailored to all levels, these sessions meet you exactly where you are.
-Sun Cleansing Rituals: Harness the power of the sun for clarity and renewal.
-Sunset Meditations: Align with lunar and planetary energies for deep reflection.
-Sacred Mantra Practices: Find peace and focus through the power of sacred sound.
-Osho Meditation Experiences: Explore dynamic meditation techniques for personal insight.
-Beach Picnics: Enjoy nourishing meals amidst the natural beauty of the beach.
-Healing Community Circles: Share and connect in a safe, healing space.
-Sacred Rituals: Participate in transformative ceremonies.
Location
Our retreat is conveniently located just a 10-minute walk from Hollywood Beach, offering access to soft sand, calming waves, and vibrant ocean energy. You'll find comfort and ease with nearby amenities such as coffee shops and restaurants at Hollywood Circle.
What You'll Gain
-Hormone-balancing practices: Techniques to support your body's natural rhythms.
-Stress release techniques: Tools to manage and release stress effectively.
-Energetic recalibration: Restore balance and harmony to your energetic body.
-Profound nervous system reset: Experience a deeper sense of calm and resilience.
-Community of supportive women: Build lasting connections with growth-minded peers.
-Expert-led lectures: Gain real knowledge from spiritual experts to bring back home.
Join Us
This retreat promises a life-changing experience that will leave you feeling fundamentally transformed. Embrace the opportunity to invest in yourself and return home with renewed energy, clarity, and purpose. We look forward to welcoming you to a journey of transformation and growth.
DURING YOUR EXPERIENCE
YOGA | MEDITATION
Authentic yoga and meditation sessions each morning to stimulate the body and prepare for the day.
Special meditations for relaxation and connecting to higher energy, including Nidra meditation and cleansing evening practices.
5 elements yoga and meditation to connect deeply with nature through sun, water, air, earth, and space.
Guided spiritual practices and Vedic mantras to enhance energy flow and self-awareness.
LECTURES | RITUALS | PRAYERS
Interactive lectures focusing on self-acceptance, unconditional love, and the values of spiritual growth in the Kali Yuga era.
Tools and meditations designed to increase happiness, foster harmony, and improve mental clarity.
Holy rituals performed by experienced facilitators to cleanse karma, open chakras, and receive blessings for personal growth.
Learning and applying authentic practices for chakra alignment, with special focus on the Anahata (heart) and crown chakras.
Individual prayers and blessings offered upon personal request (additional costs apply).
ENCHANTING PLACES | MEETING POWERFUL SPIRITUAL TEACHERS
Immersive connection with nature during walks, bathing, and mindful contemplation in serene environments.
Access to sacred locations for self-regulation and energy body healing, enhancing the retreat experience.
Opportunities to meet with experienced spiritual guides and teachers who provide insight and personal guidance.
DAY 1:
ARRIVAL DAY
DAY 1 – ARRIVAL DAY. WARM WELCOME AND SETTING INTENTIONS.
Arrival:
Relax and settle into your accommodations.Afternoon Orientation:
Warm welcome and group meeting to introduce participants and facilitators.
Room allocation and overview of the retreat schedule and guidelines.
Begin the Diary of Divine Perception to document personal reflections and intentions.
Express Diagnostics:
Brief energy field assessment for each participant to understand their current energetic state.
Nidra Meditation:
A guided meditation for deep relaxation, aligning energy, and ensuring a restful sleep.
Dinner and Rest:
Enjoy a nourishing meal prepared with mindfulness and intention.
Free time to explore the surroundings or rest and recharge.
Optional: For those arriving a day earlier, recommendations for quality nearby accommodations are available upon request.
DAY 2
DAY 2 – ENERGETIC ALIGNMENT AND EMBRACING THE 5 ELEMENTS
Morning Awakening:
Begin the day with gentle qigong and yoga exercises to stimulate the body and awaken energy flow.
Breakfast:
Enjoy a wholesome, nourishing meal to fuel the body and mind for the day's activities.
Interactive Lecture on Self-Acceptance:
Engage in a transformative session exploring self-acceptance and life in the Kali Yuga era.
Participate in group discussions, partner work, meditation, and journaling exercises in the Diary of Divine Presence.
Lunch and Relaxation:
Savor a balanced, healthy lunch, followed by time to relax and absorb the morning’s insights.
Contract with the 5 Elements:
Experience profound connection with nature through mindful walking, bathing, and breathing exercises.
Engage in contemplation and presence with the elements of sun, water, air, earth, and space to harmonize the energy body.
Dinner and Rest:
Conclude the day with a peaceful dinner.
Enjoy free time for self-reflection or leisure before settling in for a restorative night’s sleep.
DAY 3:
DAY 3 – CHAKRA HEALING AND TRAUMA RELEASE
Morning Revitalization:
Start the day with qigong and yoga exercises tailored to improve digestion and refine physical form.
Breakfast:
Energize with a wholesome breakfast to prepare for the day’s deep healing work.
Energy Diagnostics:
Receive a personalized assessment of your chakras and aura.
Understand symptoms of stress, nervous tension, and physical imbalances linked to each chakra.
Lunch and Relaxation:
Enjoy a rejuvenating meal, followed by free time to relax and integrate the morning’s insights.
Chakra Healing and 5 Elements Practice:
Work with the seven chakras using the elements of sun, water, air, earth, and space.
Participate in chakra-specific exercises, breathing techniques, visualization, and mantras to release old traumas and programs.
Engage in group discussions, partner work, and journaling in the Diary of Divine Presence to solidify your experience.
Evening Cleansing Meditation:
Wind down the day with a guided meditation focused on clearing and aligning energy for emotional and spiritual renewal.
Dinner and Rest:
End the day with a light, mindful dinner.
Relax and prepare for a peaceful, restorative night’s sleep.
DAY 4
DAY 4 – HEART-CENTERED CONNECTION AND ENERGY HARMONIZATION
Morning Energy Awakening:
Begin the day with qigong and yoga exercises to stimulate vitality and clarity.
Practice sinus cleansing techniques to enhance brain activity and open the third eye.
Breakfast:
Enjoy a nourishing meal to fuel the heart-centered practices ahead.
Interactive Lecture on Love and Intuition:
Explore the three types of love and the expansion of the Anahata (heart) chakra through unconditional love and empathy.
Learn energy-reading techniques using intuitive channeling and object programming.
Participate in meditation, partner exercises, and journaling in the Diary of Divine Presence to deepen your connection to divine love.
Lunch and Relaxation:
Savor a mindful meal, followed by downtime to relax and reflect.
Energy Harmonization and Healing Practices:
Study and practice contact back massage for emotional and mental aura alignment.
Engage in energy balancing through hands-on techniques with a partner.
Learn and apply Tibetan crystal massage on the third eye for deeper spiritual connection (materials provided as gifts).
Dinner and Rest:
Conclude the day with a comforting dinner and free time for personal reflection.
Prepare for rest and renewal with a peaceful evening.
DAY 5:
DAY 5 – RENEWAL & REFLECTION
Morning Energy Awakening:
Begin the day with gymnastics for body physiology, qigong, and yoga exercises to stimulate vitality and clarity.
Breakfast:
Enjoy a nourishing meal to fuel the body for the practices ahead.
Interactive Lecture on Energy Diagnostics:
Learn about the energy diagnostics of chakras and the aura.
Discuss the changes that have occurred on the physical and subtle planes throughout the retreat.
Explore each participant's superpowers and psychic abilities.
Receive individual techniques and tricks for personal growth and energy healing.
Lunch and Relaxation:
Savor a mindful meal, followed by downtime to relax and reflect.
Energy Harmonization and Healing Practices:
Study and practice individual techniques for maintaining energy balance after the retreat.
Receive guidance on integrating the learned energy practices into daily life.
Dinner and Rest:
Conclude the retreat with a comforting dinner and free time for personal reflection.
Prepare for rest and renewal before returning home.
Discharge and Return Home:
Close the retreat with a discharge and reflection period.
Participants will prepare to return home, integrating the teachings and experiences from the retreat.
IMMERSE YOURSELF
IN ANCIENT AYURVEDIC PRACTICES
Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago, and emphasizes the balance between mind, body, and spirit. It is founded on the belief that health and wellness depends on a delicate balance of these elements, and it offers comprehensive guidelines for living a healthy and fulfilling life.
During this retreat, you will engage in practices such as guided meditations, yoga, detoxifying treatments, and nutritional guidance, all tailored to your specific dosha. These practices aim to cleanse your body of toxins, rejuvenate your tissues, and restore your overall well-being. The retreat's setting and expert guidance will facilitate a deep connection with your inner self, leaving you revitalized and equipped with practical tools to apply to your everyday life.
ACCOMMODATIONS
& PACKAGES
Your Stay
Our retreat offers comfortable accommodations for groups ranging from 6 to 10 individuals, with various room options to suit different preferences and budgets. Our facilities provide a welcoming environment with shared and private spaces designed for comfort and convenience.
Available Room Options:
King Suite Package -
Enjoy privacy and comfort in our spacious room featuring a luxurious king bed, connecting bathroom, and plenty of shelving.
Bunk Room Package -
Ideal for budget-conscious travelers or groups. Our bunk room offers two full beds, individual dressers, and shared closet space. A social and economical accommodation option for friends or smaller groups.
Master Suite -
Experience premium comfort in our Master Suite, featuring two queen beds, a private bathroom, a 50" TV, and ample closet space. Great for anyone wanting to share accommodations with added luxury.
Guest Room Package -
Comfortable and well-appointed room with two queen beds, dresser, closet, and a 50" TV. An excellent choice for those seeking a balance of comfort and affordability.
Dining Options:
2 vegetarian meals per day are included with your accommodation
Breakfast + Lunch
Full kitchen access for guests who prefer to cook their own dinner
Freedom to explore local dining options or prepare meals at your convenience
Rooms must be reserved in advance. Reservations are processed on a first-come, first-served basis.
Taxes are included. To reserve, please contact our organizers via email.
TRAVEL DETAILS
INCLUDED IN THE PACKAGE:
Over night stay
Breakfast, dinner
Personalized retreat plan
Lectures
Yoga
Meditation practices & sacred rituals
Accommodation (4 nights- 5 days)
You will need approximately 10-20 Eur per day for dinner
Consumption of alcohol or drugs are not permitted
NOT INCLUDED:
Travel insurance
Flight tickets to USA
Dinner
PACKAGES:
ALL INCLUSIVE PACKAGE:
Bunk Room Guest: $1,500 USD
Standard Guest Room: $1,600 USD
Master Suite Guest: $1,700 USD
King Suite Guest: $1,800 USD
RETREAT EXPERIENCE PACKAGE 1100 USD
No accommodation included
Full meal plan
Access to all workshops and activities
Ideal for local participants or those with alternative lodging
LOCAL DAY EXPERIENCE PACKAGE 150USDSingle day participation
No meals included
Access to retreat activities
Perfect for local community members or those with limited time
Ideal for experiencing a slice of the retreat's offerings
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DEPOSIT (non refundable) to secure your place of 500 USD has to be paid before January 01 2025
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MEET YOUR RETREAT GUIDE
Tanya Dakhno-Lakeev
Tanya’s spiritual journey has taken her from Ukraine to Canada, with its pivotal point reaching India. In 2003, Tanya moved to Quebec, where she was struck by the high suicide rates. This prompted her to study natural healing, leading her to India in 2006. There, she visited the ashram of Sai Baba and the residence of the Dalai Lama, experiences that profoundly influenced her spiritual path. She became a certified yoga trainer in Delhi and an Ayurvedic practitioner at the Kerala Ayurveda Massage School in India.
Her commitment to healing is evident through her achievements: she won bronze at the 1st Canadian Massage Therapy Championship in 2022, became a master healer and teacher of Reiki, and joined both the Professional Massage Therapists Association of Quebec and the Association of Dowsers and Radiesthesists of Quebec Inc. By studying Qi-Gong, Reiki, and yoga.
Tanya unlocked a deeper self-awareness and universal connection, embracing a mission to guide others towards unity, enlightenment, and self-discovery. Her retreats offer a blend of spiritual insight and practical healing, reflecting her journey and dedication to well-being.
Connect with Us for Retreat Inquiries and Bookings.
Soul Sanctuary in Authentic Indian Ashram
November 2025
Location:
Prashanti Nilayam, Puttaparthi
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TBA
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Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating and better sleep quality
It may help to fight depression and chronic pain, may reduce inflammation, could improve heart health, breathing and bring many other significant benefits to your health and wellbeing.
Meditate, relax and rejuvenate amidst the freshness and beauty of the classical Ayurvedic care.
Enjoy seeing some local places, staying in the ashram of spiritual avatar Sai Baba and get treatments in classical Ayurveda clinic.
Join us will in an authentic stay in an ashram designed to cleanse the mind and spirit, complemented by nourishing, vegetarian meals prepared with fresh, locally sourced ingredients.
Submerge yourself in a total state of mindfulness, holistic living and time for personal reflection in the peaceful surroundings.
This retreat aims to provide a holistic experience that nurtures both the body and soul, allowing you to emerge revitalized and aligned with your true purpose.
Details regarding dates, pricing, and specific activities are coming soon.
MEET YOUR RETREAT GUIDE
Tanya Dakhno-Lakeev
Tanya’s spiritual journey has taken her from Ukraine to Canada, with its pivotal point reaching India. In 2003, Tanya moved to Quebec, where she was struck by the high suicide rates. This prompted her to study natural healing, leading her to India in 2006. There, she visited the ashram of Sai Baba and the residence of the Dalai Lama, experiences that profoundly influenced her spiritual path. She became a certified yoga trainer in Delhi and an Ayurvedic practitioner at the Kerala Ayurveda Massage School in India.
Her commitment to healing is evident through her achievements: she won bronze at the 1st Canadian Massage Therapy Championship in 2022, became a master healer and teacher of Reiki, and joined both the Professional Massage Therapists Association of Quebec and the Association of Dowsers and Radiesthesists of Quebec Inc. By studying Qi-Gong, Reiki, and yoga.
Tanya unlocked a deeper self-awareness and universal connection, embracing a mission to guide others towards unity, enlightenment, and self-discovery. Her retreats offer a blend of spiritual insight and practical healing, reflecting her journey and dedication to well-being.
IMMERSE YOURSELF
IN ANCIENT AYURVEDIC PRACTICES
Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago, and emphasizes the balance between mind, body, and spirit. It is founded on the belief that health and wellness depends on a delicate balance of these elements, and it offers comprehensive guidelines for living a healthy and fulfilling life.
During this retreat, you will engage in practices such as guided meditations, yoga, detoxifying treatments, and nutritional guidance, all tailored to your specific dosha. These practices aim to cleanse your body of toxins, rejuvenate your tissues, and restore your overall well-being. The retreat's setting and expert guidance will facilitate a deep connection with your inner self, leaving you revitalized and equipped with practical tools to apply to your everyday life.
You Will Learn About:
Secret Techniques from Gurus and Yogis: Learn ancient methods passed down through generations.
Herbal Detoxification and Weight Stabilization:
Use natural herbs to cleanse your body and maintain a healthy weight.
Traditional Ayurvedic Treatments:
Receive authentic treatments from experts trained in India.
